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"沙发瘫"遇上"嘴馋":娱乐大麻法对运动与营养的影响

Couch‐Locked With the Munchies: Effects of Recreational Marijuana Laws on Exercise and Nutrition
Journal of Policy Analysis and Management · 2026 · Thomas Wilk、Monica Deza、Timothy R. Hodge、Shooshan Danagoulian

中文摘要

过去十年间,娱乐大麻法(recreational marijuana laws, RML)扩大了大麻的可获得性,但RML对两种可能因大麻消费而产生的代价高昂的社会行为——不健康饮食(即"嘴馋", munchies)和久坐不动的生活方式(即"沙发瘫", couch-lock)——的影响却鲜为人知。利用NielsenIQ消费者面板数据,我们发现RML的通过导致涉及"垃圾食品"的食品杂货店购物次数以及购物支出金额增加。这一效应主要由冰淇淋、薯片和糖果的增加所驱动。利用行为风险因素监测系统(BRFSS)和美国时间使用调查(ATUS),我们发现RML的通过还导致锻炼减少,这主要是由有氧运动减少所驱动,并且有提示性证据表明在家时间增多。这些结果表明,RML通过不健康饮食和体力活动减少对健康产生不利影响,对与饮食和生活方式相关的慢性疾病构成重大的公共卫生挑战。

Abstract

ABSTRACT As recreational marijuana laws (RML) expanded marijuana access over the last decade, very little is known about the impact of RML on two costly social behaviors that may arise as a consequence of marijuana consumption: unhealthy eating (i.e., munchies) and sedentary lifestyle (i.e., couch‐lock). Using NielsenIQ Consumer Panel data, we find that the passage of RML led to an increase in the number of grocery store trips that involved “junk food,” as well as the amount of spending. This effect is particularly driven by an increase in ice cream, chips, and candy. Using the Behavioral Risk Factor Surveillance System (BRFSS) and the American Time Use Survey (ATUS), we find that the passage of RML also led to a decrease in exercise, particularly driven by a reduction in cardio, and suggestive evidence of more time spent at home. These results suggest that RMLs have an adverse effect on health through unhealthy eating and reduced physical activity, posing a significant public health challenge to diet‐ and lifestyle‐related chronic conditions.
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